As you read this, I’m flying back to The U.S. from China. Alone. While I was there, I ran a marathon. Alone. I stayed in a hotel room alone (mostly). I wandered around Beijing alone. I sat down to eat at the local restaurants alone. This is normal for me. Sometimes, people ask, “Tyler, wouldn’t… Continue…
Category Archives: Psychology
Growth Mindset: The Science of Achieving Your Potential
Practical ways to develop a growth mindset and achieve your full potential without burning out or giving up. Try this if you’re feeling stuck. Continue…
The Habit Ladder: How To Make A New Routine Stick
When one good habit triggers another, the speed of success multiplies. Start building good habits today. Continue…
Internal Motivation: How To Build Routines That Stick
Find your internal motivators to build strong systems and drive results. When you control what motivates you, inspiration is more reliable and routines stick. Continue…
The Art and Science of Making Great First Impressions
Decades of research have found 6 primary qualities that go into a successful first impression. To make better first impressions, implement these 6 rules. Continue…
Use Schema Learning to Be More Persuasive
To spread an important message, use “schema learning” to connect your idea to other ideas people already understand and accept so they’ll accept yours, too. Continue…
Decision Automation: 5 Things I Do to Increase Willpower and Make Smart Choices
When you automate decisions that don’t matter, your willpower increases and you get incredibly good at making decisions that make a difference. Continue…
Tipping Points: How Introverts Spread Big Ideas
Big ideas need not be championed by big personalities. Introverts are equipped to create tipping points by quietly influencing large groups from within. Continue…
What the Heck Is an Introvert, Anyway?
Introvert. The word is more popular than ever. But what does it *really* mean? And are you one? We went to the end of the earth to find out. Continue…
Caring For Yourself As An Introvert
Is caring for your mental health different for an introvert than it is for an extrovert? For some, it might be. No matter who you are, it’s important to learn how to best care for yourself. So, what can you do? Here are four ways to care for yourself and your mental health as an… Continue…